Sasha Is Fierce

hello all, i know it's been awhile since i was last here but I've been doing fine or okay lately. it's coming up on my 6months Band-A-Versary on the 24Th of this month, and hopefully I'm down under the 240 mark. numbers have usually been working well for me so let's hope this one does also. If so i will be doing "The Stanky Leg" all the way to the gym...lol (for those who have not saw this dance please google it. other than that i wanted to touch on the subject of "Things Getting Stuck". CAN WE PLEASE HAVE A MOMENT OF SILENCE AND TAKE A PAUSE FOR THE CAUSE !!



okay, now returning to our regularly scheduled program...lol let's just say that i have heard many stories about those who have had things get stuck, and have heard all about the pain, remedies, and all that. OMG let me tell you, that is nothing, I MEAN NOTHING until it has happen to you!! when i say Miss Sasha was Fierce Today, she(my band) cut up on me. now we all know that we can't eat and talk at the same time, and i was doing very good with just concentrating on my eating. yes i have had things get stuck before but they worked themselves down and it was not as bad. well today someone (not saying any names) was trying to ask me a question while i was eating. and i guess you pretty much know the rest huh! for those who have not experienced this, well let me tell you. i got this awful stuck feeling, that beating my chest did nothing to so i got up and made my way to the restroom because it quickly had that "it's not going to be okay" type of feeling to the situation. and i know every one's initial reaction to this would be to take a sip of water. but that only applies to people who are not Bandsters, that rule no longer applies to us. it's 1 of the BIGGEST NO, NO EVER !. so to make a long story short it was a Grand Opening and Grand Closing on Lunch in a short period of time. oh yes, no sooner than i made it to the restroom it came up and out. something i was trying to keep low key with and not get anyone alarmed or concerned and trying to clear my airway. that would of been a long reach down..lol imagine that, me trying to shoo them away from me so i can throw up. whew I'd rather not..lmao
and last but not least i wanted to know if anyone have heard of skinnywater ? my friend gurl e-mailed me something on it and it looks interesting enough to try. you can check it our yourself if you'd like @ www.skinnywater.com or let me know if you already have.

Back in Charge

hello all, well i guess I'll do my check in with you all to let you know how I'm doing. I'm not sure what happen with my profile and why my pictures moved all the way to the bottom ??? well anyhow i finally received my 4Th fill yesterday and went to my nutritionist visit today, I'm down another 2(lbs) bringing my total to 37(lbs lost)yahh me. although i wish it could be more,a lot of the blame lies within myself. i try not to complain because it's weight that's not coming back and it is moving in the right direction. i feel i do need to step up my work out and stay with it for longing than 2 weeks, my size 18's are starting to have a little slack in them and i see myself in a size 16 real soon. I'm about 1.9 lbs away from being 240 and with the way this 48hr liquid diet is going hopefully I'll reach it soon. so there are so little victories that I'm celebrating. i recently discovered that i actually have hip bones, i know those darn things were under there some where..lol so I'm back in charge and still On Tour With The Band, coming to a city near you soon so stay tuned.

ENCOURAGING WORD FOR TODAY :
WE MUST ALL SUFFER FROM 1 OF 2 PAINS. THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET. THE DIFFERENCE IS DISCIPLINE WEIGHS ounces, WHILE REGRET WEIGHS tons !!