Tuesday, April 7, 2009
hello all, well i guess I'll do my check in with you all to let you know how I'm doing. I'm not sure what happen with my profile and why my pictures moved all the way to the bottom ??? well anyhow i finally received my 4Th fill yesterday and went to my nutritionist visit today, I'm down another 2(lbs) bringing my total to 37(lbs lost)yahh me. although i wish it could be more,a lot of the blame lies within myself. i try not to complain because it's weight that's not coming back and it is moving in the right direction. i feel i do need to step up my work out and stay with it for longing than 2 weeks, my size 18's are starting to have a little slack in them and i see myself in a size 16 real soon. I'm about 1.9 lbs away from being 240 and with the way this 48hr liquid diet is going hopefully I'll reach it soon. so there are so little victories that I'm celebrating. i recently discovered that i actually have hip bones, i know those darn things were under there some where..lol so I'm back in charge and still On Tour With The Band, coming to a city near you soon so stay tuned.
ENCOURAGING WORD FOR TODAY :
WE MUST ALL SUFFER FROM 1 OF 2 PAINS. THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET. THE DIFFERENCE IS DISCIPLINE WEIGHS ounces, WHILE REGRET WEIGHS tons !!
Tuesday, March 10, 2009
Hello All, I'm still on Tour with "THE BAND" and i think we are now approaching THE STATE OF SLOW N STEADY. I'm not real sure as to how many days or months we will be here hopefully not too long. tickets are selling out fast and all the shows are just about sold out, meaning i know it's a lot of others out there going through this same type of situation..lol (u follow me)! I did visit with the nutritionist who is soo very helpful and I'm not sure how i would of made it through this far with out her. I'm down another 2lbs( total 35lbs lost) although I'll take that, i would like to be down more after another 1months time. I'm still working out and feel I'm eating the way i should. every time i think it's time for another fill my band tricks me into believing it's not time, i get full off of the smallest amount after I've called in and made the appointment. it's like when something is acting up and you take it to get checked out or fixed and all of a sudden it works perfectly then..lol I'm starting to realize that this darn thing has more moods than i do and I'm not the lead singer in the group anymore, but it is! i do feel like we need to be on the same notes at the same time on the page or else we are going to sound like garbage on stage. we need the right amount of bass,drums,and guitar to have a successful show, and the background singer can't try to do a solo and take the lead spot. just in case i have lost you, what my nutritionist feels is that you have to have the right combination of calories,protein in take,water,etc. in order to continue to lose weight. and maybe I'm not getting in enough protein or water, or may not have fuel in my system before I work out. so i am continuing to try to figure this thing out and work on what ever she points out to me. this is one of the only things in my life that i have started and WILL finish besides a damn plate of food...lol
ENCOURAGING WORD : ID RATHER REACH FOR THE STARS AND LAND ON THE ROOF, THAN TO REACH FOR THE ROOF AND LAND IN THE GARBAGE !